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Kelowna Dietitian Services

REGISTERED DIETITIAN AND NUTRITION SERVICES TO BETTER YOUR WELLNESS

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Let's Make Nutrition Easy For You

My name is Kristy Hodgins, and as a Registered Dietitian in Kelowna, my goal is to make it easier for you to use nutrition as a tool to feel your best. 

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I've worked in this field for over 13 years, and I understand that nutrition and wellness look different for everyone.

 

We are all unique in so many ways—our bodies, our lifestyles, our preferences, our goals—which is why I offer judgement-free, personalized nutrition counselling for each of my clients.

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WHAT'S THE DIFFERENCE BETWEEN A DIETITIAN VS NUTRITIONIST?

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Registered Dietitians are health professionals with a four-year Bachelor of Science degree in Nutrition, an accredited internship, and are regulated by a governing body. Dietitian services are also sometimes covered by extended health benefits. 

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Essentially, every Dietitian can call themselves a Nutritionist, but not every Nutritionist can call themselves a Dietitian. 

How Can The Wellness Dietitian Help You?

If you're looking for a Dietitian or Nutritionist in Kelowna or the rest of British Columbia who will listen to your concerns, answer your questions, and enable you with the nutrition knowledge and steps you need to be successful, The Wellness Dietitian is here to help!

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IF YOU'RE THINKING ABOUT WORKING WITH A REGISTERED DIETITIAN, YOU MIGHT NEED HELP WITH:

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  • Navigating a health condition

  • Improving your iron deficiency

  • Improving your skin

  • Healing your relationship with food

  • Taking a healthy and sustainable approach to weight loss

  • Repairing your gut

  • Elevating your mood and energy

  • Incorporating plant-based eating into your diet

  • Using nutrition to optimize your exercise and training

  • Simply learning more about how you can use nutrition to improve your overall wellness!

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Please view The Wellness Dietitian packages below. If you aren't sure where to start, I recommend booking an Initial Consultation and we can figure out the best course of action together.

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I look forward to meeting you and help you improve your wellness through the joys of nutrition!

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KELOWNA DIETITIAN PACKAGES

DIETITIAN INSURANCE COVERAGE

If you have extended health benefits, you may have coverage for Registered Dietitian services in Kelowna and throughout BC. An invoice will be provided for submission for reimbursement.

Please note that package purchases are non-refundable, though do not expire.

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The Wellness Package

3 SESSIONS @ $300

The Wellness Package is designed for those wanting guidance for optimal health. This could be related to a new medical diagnosis, request for meal plan, skin health sessions, or for preventative health.

 

This package includes:

  • Initial consultation with full nutrition assessment with personalized recommendations.

  • Two 30 minute follow up sessions to review progress, goal setting and to review practical tips to help you make sustainable choices.

  • Email access to resources, if appropriate

Comprehensive Wellness Package

5 SESSIONS @ $475

The comprehensive wellness package is ideal for those looking to make long-term sustainable changes and have accountability and check in with the dietitian regularly. This is ideal for changing dietary habits, weight loss, managing chronic disease, overcoming eating challenges/improving relationship with food.

 

This package includes:

  • Initial consultation with full nutrition assessment with personalized recommendations.

  • Four 30 minute follow up sessions to review progress, goal setting and to review practical tips to help you make sustainable choices.

  • Email access to resources, if needed.

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​The Lifestyle Package

7 SESSIONS @ $650

The Lifestyle Package is ideal for those looking to make long-term sustainable changes, have accountability, and check in with the dietitian regularly. This is ideal for changing dietary habits, weight loss, managing chronic disease, overcoming eating challenges/improving relationships with food.

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This package includes an initial consultation and six 30-minute follow-up appointments.

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Nutrition Overhaul

12 SESSIONS @ $1200

This package is ideal for someone who is looking for accountability while working with a dietitian throughout the year. This is meant to keep you on track, focus on healthy and balanced nutrition, and help you to reach your nutrition goals.

 

This package includes:

  • Initial consultation with full nutrition assessment with personalized recommendations.

  • Monthly 30 minute follow up appointments for 11 months.

  • Email/chat support as needed.

  • Resources, handouts, sample meal plans (3-7 days)

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Family Wellness Package

3 SESSIONS @ $875

This package is ideal for a family who is seeking nutrition guidance. You can have individual goals/needs within this package. It is also great if you want children to be involved in making healthy nutrition choices.

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This package allows for a 2 hour initial consultation where your whole family will meet with the dietitian, and then two 1.5 hour follow up appointments.

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This includes access to resources, email/chat support, and a 3 day sample meal plan to show recipes with proper portions for each adult if desired.

 

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Couples Wellness Package

3 SESSIONS @ $650

The couples wellness package is great for couples living together who want to address health and nutrition concerns and learn how to manage a healthy diet together.

 

This package includes:

  • Initial consultation with full nutrition assessment with personalized recommendations.

  • Two 60 minute follow up sessions to review progress, goal setting and to review practical tips to help you make sustainable choices.

  • Email access to resources, if needed.

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Note that cost is total, for both individuals, and sessions will be provided as a couple.  

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4 or 8 Week Meal Plan Packages

2 SESSIONS @ $350 for 4 weeks or $600 for 8 weeks.
 

This package is ideal for someone who wants 4 or 8 weeks of digital meal plans based on their personalized needs and goals. Each plan Includes a 30-minute follow-up session which I recommend booking at after you have finished your meal plan.

 

Please note - you must book a 60 minute initial consultation to book this package. 

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Initial Consultation

ONE HOUR @ $150
IN-PERSON, BY PHONE, VIDEO CHAT

The initial consultation is up to 60 minutes and includes a discussion of your current nutrition concerns, past medical history, medication/supplement usage and other aspects of your health and nutrition. Ongoing follow up is recommended to allow for evaluation of progress and to help achieve realistic goals. 

 

Area of specialization include, but are not limited to:

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  • Diet and skin health

  • Iron deficiency

  • Food intolerances/allergies

  • Oncology/cancer nutrition

  • Healthy eating

  • Meal planning

  • Plant based nutrition

  • Digestive disorders/FODMAP

  • Chronic disease management - diabetes, heart disease, cancer, high cholesterol

60 Minute Follow Up

1 HOUR @ $135
IN-PERSON, BY PHONE, VIDEO CHAT

60 minute follow up to assess progress on goals.

Packages available for bundled savings.

Book now

30 Minute Follow Up

30 MINUTES @ $90
IN-PERSON, BY PHONE, VIDEO CHAT

30 minute follow up to assess progress on goals.

Packages available for bundled savings.

BOOK WITH THE WELLNESS DIETITIAN

Kristy is accepting new patients from anywhere in British Columbia. Nutrition consultations are available by phone, video chat, or in-person in Kelowna, BC.

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Book a session or package today, or please feel free to contact me if you have any questions, concerns, or are interested in booking for a group consultation or event.

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Congratulations on taking steps towards better nutrition and wellness!

Let's get in touch!

202-2900 Pandosy St.

Kelowna, BC, V1Y 1V9

*Located within the Hematology clinic*

250-215-7232

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